The challenge
Not enough hours in the day...
Struggling to Balance Training with a Busy Life?
Athletes like us have big goals—Ironman triathlon finishes, marathon PBs, or simply performing at their best.
But between work & family commitments,
training often feels impossible to manage.
The result?
Frustration, burnout, or never quite reaching
your true potential.
about WIN THE MORNING
'Win the Morning, Win the Day'
At WTM we specialise in helping ambitious yet
time-starved athletes get maximum results from limited training hours.
"What if I don't have a coach near me?"
We remotely provide coaching plans straight to your phone and sports watch. Time-efficient evidence-based training delivered to you wherever you are in the world.
With a 100% success rate in our athletes acheiving Personal Bests, we have proven strategies used by Kona qualifiers, sub-3 marathoners & busy professionals with families.
about paul
Meet Your Coach – Paul Bradford.
With a background in Physiotherapy, I have been obsessed with human perfomance all my life.
With no natural ability, I have consistenty run under 3 hours for the marathon publishing my training methods in 'The Sub-3 hour marathon playbook'.
Involved in a bike crash in 2022, and given a 10% chance of survival, I competed at the Ironman Kona World Championship within 2 years.
I thrive in times of adversity and I am fully commited to supporting my clients to naviagte through uncertainty and discover their own greatness.
coaching options
We have personalised coaching options to suit your life. Whether you’re training for your first marathon, aiming for an Ironman finish, or looking to shave minutes off your PB, we’ve got a coaching option that fits.
We provide clarity by delivering your workouts directly to your phone & sports watch. No more guesswork!
When combined with Paul's nutrition, strength training & race experience, we provide a truly holistic performance plan.
