COACHING SERVICES
We coach Time-Starved Athletes who are committed to making progress. Whether you’re training for a marathon, your first triathlon or an Ironman, Win The Morning Coaching gives you structure, belief, and results.
I coach remotely which maximises time-efficiency and ensures you are not constrained by location or fixed time slots. I provide clear workout guidance, delivered directly to your phone and sports watch.
I have 3 coaching options to suit your budget and level of support required:
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Essentials Coaching
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Complete Coaching
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Premium Coaching
Full details of each option can be found below.
Essentials coaching
£29/ €39 / $49 per month
What is it?
Non-coached AI-Powered Training plan for up to 3 races.
Who is it for?
Ideal for the beginner to intermediate or athlete who prefers to train independently
Includes:
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2 week free trial
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Bespoke Personalized Training based on your current fitness and goal events
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Invite to Performance Webinar with Paul, where I cover key performance topics & I answer your questions
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Maximum number of races per year : 3
Complete
Coaching
£89 / €99 / $119 per month
What is it?
Non-coached AI-Powered training plan for unlimited races per season.
Who is it for?
Ideal for the intermediate to highly competitive athlete who prefers to train independently and connect with other athletes virtually.
Includes:
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2 week free trial
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Bespoke Personalized Training based on your current fitness and goal events
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Unlimited races
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Connect with other WTM athletes who are training for the same event
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Invite to Monthly Performance Webinar with Paul, where I cover key performance topics & answer your questions
PREMIUM 1:1
Coaching
£129 / €145 / $200 per month
What is it?
Customized, holistic performance plan for your season with dedicated 1:1 support from Paul
Who is it for?
Performance-focused athletes seeking accountability from a dedicated coach to achieve their Personal Best
Includes:
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1:1 support from Paul
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2 week free trial
-
Bespoke Personalized Training based on your current fitness and goal events
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Unlimited races
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Personalized strength training, nutrition and race-prep guidance
-
Connect with other WTM athletes who are training for the same event
-
Invite to Monthly Performance Webinar with Paul, where I cover key performance topics & answer your questions
OUR SERVICES
TriDot & RunDot Training Platform
Included in WTM coaching, we deliver your training directly to your phone and sportwatch, via cutting-edge software : TriDot and RunDot,
Strength and Conditioning
I bring 30 years of Strength Training to enhance your performance and reduce your injury risk.
Mindset
Through simple daily-practice, we build the muscle of gratitude, live with intention and build mental resilience.
Race Day Strategy
After months of dedicated training, it's time for your A-race. Together we will build a race day plan so you can deliver your optimal performance.
Nutrition
Remove the guesswork...
Nutrition is the 4th discipline of Endurance Sport and can appear complicated.
I work with my athletes to provide daily nutrition guidance and help you build a race-day plan you can trust.
**Expected September 2025***
IRONMAN U Level 1 coach certification
I am currently studying for the Ironman U Level 1 coach certification.