Pricing
COACHING SERVICES
We coach Time-Starved Athletes who are committed to making progress. Whether you’re training for a marathon, your first triathlon or an Ironman, Win The Morning Coaching gives you structure, belief, and results.
I coach remotely which maximises time-efficiency and ensures you are not constrained by location or fixed time slots. I provide clear workout guidance, delivered directly to your phone and sports watch.
I have 3 coaching options to suit your budget and level of support required:
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Premium 1:1 Coaching
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Complete Training Plan - uncoached
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Essentials Training Plan - uncoached
Full details of each option can be found below.
PREMIUM 1:1
Coaching
£150 / €170 / $230 per month
What is it?
Customized, holistic performance plan for your season with dedicated 1:1 support from Paul
Who is it for?
Performance-focused athletes seeking accountability from a dedicated coach to achieve their Personal Best
Includes:
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1:1 support from Paul
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1:1 calls with Paul
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What's App support as required
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Bespoke Personalized Training based on your current fitness and goal events
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Unlimited races across the season
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Personalized strength training
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Personalized nutrition guidance
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Detail race-prep pacing & guidance
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Race day mental skills guidacne
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Connect with other WTM athletes who are training for the same event
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Invite to Monthly Performance Webinar with Paul, where I cover key performance topics & answer your questions
Complete
Coaching
£89 / €99 / $119 per month
What is it?
Uncoached, personalised AI-Powered training plan for unlimited races per season.
Who is it for?
Ideal for the intermediate to highly competitive triathlete who prefers to train independently.
Includes:
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2 week free trial
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Bespoke Personalized Training based on your current fitness and goal events
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Unlimited races
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Connect with other WTM athletes who are training for the same event
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Invite to Monthly Performance Webinar with Paul, where I cover key performance topics & answer your questions
Essentials coaching
£29/ €39 / $49 per month
What is it?
Uncoached, personalized AI-Powered Training plan for up to 3 races.
Who is it for?
Beginner Triathlete looking for a structured training plan.
Includes:
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2 week free trial
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Bespoke Personalized Training based on your current fitness and goal events
-
Connect with other WTM athletes who are training for the same event
-
Invite to Performance Webinar with Paul, where I cover key performance topics & I answer your questions
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Maximum number of races per year : 3
OUR SERVICES
Paul shares the WTM success formula straight to your phone & sports watch.
TriDot & RunDot Training Platform
Included in WTM coaching, we deliver your training directly to your phone and sportwatch, via cutting-edge software : TriDot and RunDot,
Strength and Conditioning
I bring 30 years of Strength Training to enhance your performance and reduce your injury risk.
Mindset
Through simple daily-practice, we build the muscle of gratitude, live with intention and build mental resilience.
Race Day Strategy
After months of dedicated training, it's time for your A-race. Together we will build a race day plan so you can deliver your optimal performance.
Nutrition
Remove the guesswork...
Nutrition is the 4th discipline of Endurance Sport and can appear complicated.
I work with my athletes to provide daily nutrition guidance and help you build a race-day plan you can trust.
**Expected September 2025***
IRONMAN U Level 1 coach certification
I am currently studying for the Ironman U Level 1 coach certification.